Can Diet Reverse Diabetic Retinopathy

Eye disease that is caused by diabetes is currently the number one cause of blindness and vision loss. Due to the increased risk in diabetic patients, doctors recommend that people with diabetes get an annual dilated eye exam. Diabetic patients under 30 should get this exam five years after they have been diagnosed.

Diabetic retinopathy is a condition that is caused by damage to the retina. Patients that have diabetes may also have experienced extended periods of time where their blood sugar was elevated. The high levels of blood sugar damage the retina’s walls which leave them susceptible to leaking. When fluid accumulates in the retina or macula, it causes vision loss.

To make these matters worse, if prolonged high blood sugar levels are seen again, the retina will be oxygen-depleted. This causes the abnormal growth of new blood vessels. This condition is called neovascularization. This blood vessel type is weak and prone to leaking. As these blood vessels leak, they introduce blood into the eye. Excessive bleeding into the eye can cause blindness.
 

Treatment

While a healthy diet and exercise can be beneficial to your optical health, diabetic retinopathy is a condition that is caused by damage to the retinal wall. While this damage can sometimes be corrected, simple diet changes won’t reverse the effects.

It is essential to catch the condition in the earlier stages to reduce the effects. This can also help patients understand the importance of monitoring their blood sugar so that repeat events can be limited. Treatment options are even more successful when diabetic retinopathy is caught early.
 

Living with Retinopathy

Retinopathy affects every person and even the same pair of eyes differently. A one size fits all approach isn’t possible, and it is important to talk to your medical professional about which options or treatment plans are right for you.

It’s important to continue to learn about how you can manage diabetes to help keep the progression of diabetic retinopathy at bay. Make sure to use the tools that are available to you. Test your blood glucose daily, schedule your regular doctor appointments and annual exams, and learn to listen to your body. We can often start to detect that something is going on when things just don’t feel right.

Managing your diabetes with a complete health plan can lead to an increase in the quality of life and help to stop further vision loss.